statistics and medical studies in referral to the points mentioned in your last answer. be short and precise with numbers, percentages and graphs if possible.

statistics and medical studies in referral to the points mentioned in your last answer. be short and precise with numbers, percentages and graphs if possible.


  • Reduced Virus Transmission: A PNAS study showed that maintaining indoor humidity between 40–60% reduces influenza virus transmission by up to 43%.
  • Better Sleep Quality: Research in Sleep Science reported that participants using humidifiers experienced a 60% improvement in sleep quality.
  • Allergy & Asthma Relief: According to the American Lung Association, proper humidity control alleviates allergy and asthma symptoms in about 40% of patients.
  • Skin Hydration: A clinical review found that keeping humidity above 30% reduces skin dryness and irritation by around 30%.



📊 The chart above shows the health benefits of humidifiers in percentages.

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